Frankie Bridge’s Summer Wardrobe and Fitness Routine Revealed

Frankie Bridge’s Summer Wardrobe and Fitness Routine Revealed

Frankie Bridge, best known for her role on Loose Women, recently shared a glimpse of her vibrant summer wardrobe on Instagram. During a fun-filled girls’ trip to Ibiza, the 35-year-old posted a series of photos showcasing her fashion choices, including a stunning glitter-adorned bikini from the Italian brand, Oséree. Fans couldn’t help but notice Frankie’s toned abs as she confidently posed in her two-piece ensemble.

Aside from her stylish outfits, Frankie is also known for her dedication to fitness and maintaining a healthy lifestyle. The mum-of-two has spoken openly about the positive impact of exercise on her mental health. She has emphasized the importance of finding a workout routine that suits individual preferences and needs. From hot yoga to boxing, Frankie has explored various forms of exercise to stay fit and energized.

In an interview with Marie Claire, Frankie shared her perspective on fitness and encouraged others to step out of their comfort zones. She emphasized the value of trying new activities and finding enjoyment in physical movement. While some may gravitate towards high-intensity interval training (HIIT), Frankie acknowledged that it’s essential to discover a workout that resonates with personal interests and goals. Whether it’s trampolining, hula hooping, or simply going for walks, she highlighted the importance of staying active in ways that bring joy.

Frankie’s fashion choices have also garnered attention from fans, who appreciate her evolving sense of style. In a conversation with Stylist, she reflected on how entering her 30s influenced her fashion decisions. Despite societal expectations regarding age-appropriate attire, Frankie emphasized the importance of redefining personal style at any age. She advised against discarding entire wardrobes in favor of gradual style changes, emphasizing the versatility of timeless pieces like black trousers, a vest top, and an oversized blazer. By accessorizing strategically, Frankie demonstrates how simple outfits can be transformed into unique ensembles.

Frankie Bridge’s summer wardrobe and fitness routine provide insight into her approach to self-care and self-expression. By prioritizing physical activity that brings joy and experimenting with diverse styles, Frankie embodies a holistic approach to well-being. From glittering bikinis in Ibiza to versatile ensembles for everyday wear, Frankie’s journey serves as a reminder to embrace individuality and explore new possibilities in both fashion and fitness.

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